Announcement

13JAN

Upcoming AQ 30 day fix (5 week total body condition program)

The next Fix starts 6th March at Zamzama and 14th March in KDA. For registrations please call 03363396680

 

Classes

Zamzama Studio (Mixed Group)

9:00 am - 10:30 am

Saturday Power Yoga Zamzama Studio AQ & Team Book
AQ & Team
Power yoga is a rigorous Vinyasa practice that is fun and power-pack at the same time. Power yoga is also sometimes referred to as the fast-paced yoga practice with a more upbeat style. It possesses the same qualities that of yoga including increased stamina, flexibility, strength, building internal heat, and stress reduction. So whether you are looking to lose some weight, or gain that internal peace, power yoga is the best.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

6:45 pm - 8:00 pm

Tues, Fri Hatha & Meditation Zamzama Studio Alizeh Book
Alizeh
Power yoga is a rigorous Vinyasa practice that is fun and power-pack at the same time. Power yoga is also sometimes referred to as the fast-paced yoga practice with a more upbeat style. It possesses the same qualities that of yoga including increased stamina, flexibility, strength, building internal heat, and stress reduction. So whether you are looking to lose some weight, or gain that internal peace, power yoga is the best.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

6:45 pm - 8:00 pm

Mon, Thurs Power Yoga Zamzama Studio Raasti Book
Raasti
Power yoga is a rigorous Vinyasa practice that is fun and power-pack at the same time. Power yoga is also sometimes referred to as the fast-paced yoga practice with a more upbeat style. It possesses the same qualities that of yoga including increased stamina, flexibility, strength, building internal heat, and stress reduction. So whether you are looking to lose some weight, or gain that internal peace, power yoga is the best.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

8:00 am - 8:45 am

Mon - Fri AQ 30 Day Fix Zamzama Studio Zabeel & Nazia Book
Zabeel & Nazia
AQ 30 day fix focuses on the core, strength, flexibility, and muscle recovery. With 5 days a week, AQ 30 day fix is a complete body conditioning program with nutrition guide which lets you burn maximum calories in the shortest amount of time. Combined with Power Yoga and HIIT training exercises, AQ 30 day fix gets you fit and healthy while making it fun. Whether you are overweight, pudgy, or super FIT, these classes are designed to challenge all.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

7:30 pm - 8:15 pm

Mon - Fri AQ 30 Day Fix Zamzama Studio Sabih & Mehek Book
Sabih & Mehek
AQ 30 day fix focuses on the core, strength, flexibility, and muscle recovery. With 5 days a week, AQ 30 day fix is a complete body conditioning program with nutrition guide which lets you burn maximum calories in the shortest amount of time. Combined with Power Yoga and HIIT training exercises, AQ 30 day fix gets you fit and healthy while making it fun. Whether you are overweight, pudgy, or super FIT, these classes are designed to challenge all.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

Zamzama Studio (Ladies Only)

6:45 pm - 8:00 pm

Wed, Sat Power Yoga Zamzama Studio Nazia Book
Nazia
Power yoga is a rigorous Vinyasa practice that is fun and power-pack at the same time. Power yoga is also sometimes referred to as the fast-paced yoga practice with a more upbeat style. It possesses the same qualities that of yoga including increased stamina, flexibility, strength, building internal heat, and stress reduction. So whether you are looking to lose some weight, or gain that internal peace, power yoga is the best.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

8:00 am - 8:45 am

Mon - Fri AQ 30 Day Fix Zamzama Studio Raasti Book
Raasti
AQ 30 day fix focuses on the core, strength, flexibility, and muscle recovery. With 5 days a week, AQ 30 day fix is a complete body conditioning program with nutrition guide which lets you burn maximum calories in the shortest amount of time. Combined with Power Yoga and HIIT training exercises, AQ 30 day fix gets you fit and healthy while making it fun. Whether you are overweight, pudgy, or super FIT, these classes are designed to challenge all.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

9:15 am - 10:00 am

Mon - Fri AQ 30 Day Fix Zamzama Studio Raasti Book
Raasti
AQ 30 day fix focuses on the core, strength, flexibility, and muscle recovery. With 5 days a week, AQ 30 day fix is a complete body conditioning program with nutrition guide which lets you burn maximum calories in the shortest amount of time. Combined with Power Yoga and HIIT training exercises, AQ 30 day fix gets you fit and healthy while making it fun. Whether you are overweight, pudgy, or super FIT, these classes are designed to challenge all.
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

9:15 am - 10:00 am

Mon, Wed, Fri AQ Shred Zamzama Studio Surur Book
Surur
AQ Shred
Zamzama Studio
Zamzama, Karachi Phone 0345-8214222 or 0345-2129705 Email: aqpoweryoga@gmail.com

10:00 am - 11:00 am

Mon, Wed, Fri Zumba Zamzama Studio Tayyaba Book
Tayyaba
Zamzama Studio

KDA (Mixed Group)

6:45 pm - 7:45 pm

Mon, Wed, Fri Power Yoga KDA AQ & Team Book
AQ & Team
Power yoga is a rigorous Vinyasa practice that is fun and power-pack at the same time. Power yoga is also sometimes referred to as the fast-paced yoga practice with a more upbeat style. It possesses the same qualities that of yoga including increased stamina, flexibility, strength, building internal heat, and stress reduction. So whether you are looking to lose some weight, or gain that internal peace, power yoga is the best.
KDA
KDA, Karachi Phone 0345-8214222 or 0345-2129705 aqpoweryoga@gmail.com

6:45 pm - 7:45 pm

Tues, Thurs, Sat Power Yoga KDA AQ & Team Book
AQ & Team
Power yoga is a rigorous Vinyasa practice that is fun and power-pack at the same time. Power yoga is also sometimes referred to as the fast-paced yoga practice with a more upbeat style. It possesses the same qualities that of yoga including increased stamina, flexibility, strength, building internal heat, and stress reduction. So whether you are looking to lose some weight, or gain that internal peace, power yoga is the best.
KDA
KDA, Karachi Phone 0345-8214222 or 0345-2129705 aqpoweryoga@gmail.com

7:45-8:30
         6:45-7:45

Tue/Thurs/Sat
Wed/Fri
AQ 30 Day Fix KDA AQ & Team Book
AQ & Team
AQ 30 day fix focuses on the core, strength, flexibility, and muscle recovery. With 5 days a week, AQ 30 day fix is a complete body conditioning program with nutrition guide which lets you burn maximum calories in the shortest amount of time. Combined with Power Yoga and HIIT training exercises, AQ 30 day fix gets you fit and healthy while making it fun. Whether you are overweight, pudgy, or super FIT, these classes are designed to challenge all.
KDA
KDA, Karachi
Phone 0345-8214222 or 0345-2129705 aqpoweryoga@gmail.com

KDA Charges

Charges : 6000 a month

Registration : 2500

Zamzama Charges

Adults Charges: 5500 a month
Registration: 2500

AQ 30 Day Fix (Fat Loss/Total Body Conditioning)

Charges: 15000 (Five Weeks)
– 25 Classes
– Nutrition Guide
– Online Support

(group discounts available)

Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience.

– Donna Farhi

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